V2L Elite

The easiest way to track what you eat and reach your weight loss goals

How it works

How it looks

FoodCaloriesSodium (mg)Added Sugar (g)Sat. Fat (g)Protein (g)Fiber (g)
Breakfast: Greek Yogurt & Oat Milk Latte290205153182
Lunch: Chicken & Rice Bowl with Avocado5619203.64210.5
Dinner: Salmon with Mixed Green Salad42432325.5273
Quest Bar1902102115
Nature's Bakery Fig Bar20011510123
Almonds (1oz)164001.163.5
Apple952000.54.5
Balsamic Vinaigrette (2 tbsp)12024021.500
Food Totals1,9249472714.2116.541.5
Exercise
Dance #1-189
Dance #2-257
Exercise Totals-446
Gross Intake+1,478+947+27+14.2+116.5+41.5
Baseline-1,700-2,300-25-20-62-30
Net Intake-222-1,353+2-5.8+54.5+11.5